Located in the heart of St. Catharines, That Pilates Studio is a welcoming and inclusive space for people of all fitness levels. Founded by certified Pilates instructor Judi Michaud in December 2018, the studio aims to share the transformative benefits of Pilates with the community. Judi's passion for Pilates began years ago, and after completing her full certification through STOTT PILATES, she went on to teach at their flagship Toronto studio before returning to Niagara to open her own studio.
At That Pilates Studio, clients can expect personalized attention and tailored workouts to suit their individual needs. Whether you're a seasoned Pilates enthusiast or brand new to the practice, Judi is dedicated to helping you reach your fitness goals and improve your overall well-being. With a strong focus on proper technique and alignment, Pilates at That Pilates Studio is not just a workout, but a mind-body experience that promotes strength, flexibility, and balance.
In addition to group classes, That Pilates Studio offers private sessions and rehabilitation exercises for clients seeking a more targeted approach to their fitness routine. Judi's background in health studies and business administration ensures that clients receive expert guidance in a safe and supportive environment. With a belief in the enduring power of Pilates to improve physical and mental health, That Pilates Studio is committed to helping you discover the many benefits of this timeless practice.
Join us at That Pilates Studio and experience the transformational power of Pilates in your own life. Whether you're looking to rehabilitate an injury, improve your core strength, or simply unwind and de-stress, we invite you to explore the beauty of movement with us. Let Judi Michaud and the team at That Pilates Studio guide you on your journey to better health and wellness. With a focus on holistic well-being and individualized care, we're here to support you every step of the way.