Reflexions Fitness Centre

Nestled in St. Catharines, Reflexions Fitness Centre is your go-to destination for all things health and wellness. Whether you're looking to unwind after a long day, de-stress, or achieve your fitness goals, our on-site fitness centre has everything you need. With a heated indoor swimming pool, hot tub, men's only steam room, and a spacious 10,000 sq ft fitness studio equipped with a variety of machines and free weights, you'll have all the tools necessary to reach your peak physical condition.

Throughout the week, Reflexions Fitness Centre offers a range of classes including spinning and aqua fit, all led by trained and experienced instructors. Our goal is to ensure that you not only meet but exceed your fitness goals in a supportive and encouraging environment. We are committed to providing the best rates possible for our guests, making it easy for you to prioritize your health without breaking the bank.

At Reflexions Fitness Centre, we are proud to be a certified green lodging property, implementing sustainable water, waste, and energy programs to reduce our environmental impact. In addition to our fitness offerings, our facility also features a first-class venue for events and conferences. With over 4,200 sq ft of conference space and seven meeting rooms to choose from, we are equipped to host events of all sizes and purposes. From intimate dinners to business seminars, our experienced staff is dedicated to ensuring that your event is a success from planning to execution.

If you're looking to book an event or simply want to learn more about our facilities, our dedicated team is here to help. Contact us today to see how we can accommodate your specific needs and make your event one to remember. Refine your physical fitness routine and elevate your event experience at Reflexions Fitness Centre in St. Catharines.