At T-Fit Inc Ltd, Trevor’s team is all about helping you prioritise your health and well-being. The crew of personal trainers and aerobics instructors work with you to create custom training plans tailored to your goals.
Trevor’s approach is straightforward: education and simplicity. Using a mix of HIIT, boxing drills, density training, kettlebells, dumbbells, stretching, and body weight exercises, they craft plans that work for you.
Boxing training gets a twist with Boxercise, blending tradition with fun for stress relief and better fitness. Freestyle fitness yoga combines Yoga, Pilates, and deep stretching for a strong, supple body without equipment.
TRX Suspension Training, developed by Navy SEALs, features heavily too. It’s about strength, balance, flexibility, and core stability.
Whether aiming to reduce fat, build strength, increase flexibility, or hit specific sports performance targets, Trevor’s team designs training just for you.
Affordable pricing options, including group classes, ensure everyone can access high-quality training. Trainers keep learning to deliver the best experience.
While based in Winchester, they're flexible with in-home sessions. Mainly, they operate from New Energy Fitness in Winchester, a top-notch facility.
Ready to transform your lifestyle? Trevor and his team at T-Fit Inc Ltd are here to guide and support you. Make today your T-Fit day!