Tara Northey Osteopathy & Pilates | Wimbledon Park & Southfields Osteopath, located in London, is a trusted provider of alternative medicine and holistic wellness services. Led by Tara Northey, a highly trained and experienced osteopath, the clinic offers a range of treatments to effectively address musculoskeletal conditions and improve overall health and wellbeing.
At Tara Northey Osteopathy & Pilates, the team specialises in osteopathy, a hands-on method of healthcare that diagnoses and treats conditions affecting the muscles, joints, and skeleton. Osteopaths use movement, stretching, and massage techniques to alleviate pain, improve mobility, and promote the smooth functioning of the musculature. They take a holistic approach, aiming not only to treat the symptoms but also to identify and address the underlying causes of the pain or discomfort.
In addition to osteopathy, Tara Northey Osteopathy & Pilates also offers Pilates classes and massage therapy. Pilates is a form of exercise that focuses on improving strength, mobility, and posture. Tara teaches small, personalised matwork classes, providing individualised corrections and adjustments to cater to each participant's abilities and goals. Massage therapy is also available, utilising therapeutic pressure and strokes to release muscle tension, reduce aches and pains, and promote relaxation and improved circulation.
Tara Northey, the founder of the clinic, is a registered and insured osteopath with a Master's degree in Osteopathy from Leeds Metropolitan University. Over the years, she has acquired additional certifications in Dry needling, RockTape, and Deep Tissue Massage. Tara is passionate about combining osteopathy and Pilates to help her patients experience lasting results and recovery. She is also a certified Matwork Pilates Instructor with Polestar Pilates, enabling her to guide individuals towards improved movement, strength, and pain relief.
Tara Northey Osteopathy & Pilates treats a wide range of conditions, not limited to back pain. The team can address neck pain, trapped nerve pain, posture-related pain, shoulder pain, headaches and migraines, knee pain, pregnancy-related pain, carpal tunnel syndrome, sciatica, hip and groyne pain, tennis elbow, and Achilles tendinopathy. The focus is not only on alleviating the immediate pain but also on identifying and addressing the root cause to prevent recurrence, providing patients with exercises and advice to maintain long-term wellness.
The clinic accepts various insurance companies, and appointments can be made through their contact details provided. Tara Northey Osteopathy & Pilates operates from Monday to Saturday, with flexible opening hours to accommodate different schedules. They are conveniently located at Cure by Nature, 95 Replingham Road, Southfields, London SW18 5LU.
For individuals seeking safe and experienced hands for their alternative medicine and wellness needs, Tara Northey Osteopathy & Pilates provides comprehensive and personalised treatments in a supportive and professional environment.