Taking Care Of Fitness

Located in Tooting, London, Taking Care Of Fitness is a personal training studio that aims to motivate and inspire individuals in the Wandsworth area to feel and look better, be more confident, and achieve their fitness goals in a fun and friendly environment.

With a focus on small group personal training sessions, Taking Care Of Fitness offers a unique experience that combines the sociable aspect of exercising in a group setting with the expert attention of a personal trainer. The sessions are designed to boost motivation and cater to individual needs and goals.

The studio offers a diverse schedule of classes tailored to participants of every level. Whether you prefer a high-intensity workout or a more relaxed approach, there is a class suitable for everyone. Taking Care Of Fitness allows individuals to create their own personalised schedule by choosing classes and times that suit their lifestyle.

What sets Taking Care Of Fitness apart is its team of experienced trainers. Chris Shaw, the founder and personal trainer, has over 20 years of experience in the sports industry as a world-class white-water kayak coach and personal trainer. He has worked with internationally-competitive athletes, Team GB members, politicians, and even the Prime Minister's children. Chris prides himself on his coaching abilities and brings a fun and personal approach to sessions, adapting to his clients' pace and pushing them when needed.

It's worth mentioning that Chris promises never to shout, although that may cost extra!

Braulio, the other trainer at Taking Care Of Fitness, brings a high level of enthusiasm and a passion for helping others through sports and manual therapy. With 8 years of experience as a personal trainer, Braulio is currently completing his studies for a degree in Sport Rehabilitation. He has worked with numerous rugby teams and Aldershot Town FC, and is now ready to work with you.

Taking Care Of Fitness takes pride in its welcoming studio, based on the belief that mental and physical health are interconnected and should be conditioned together. The studio exclusively uses top-quality equipment, including Wolverson Kettlebells, Olympic Weights, and Conditioning equipment. The studio is constantly being updated and adapted to cater to the diverse needs of its clients.

Whether you are looking for monthly membership access to group training classes, a free trial session, or personalised one-on-one training, Taking Care Of Fitness has the services to meet your needs. The team at Taking Care Of Fitness is dedicated to helping individuals achieve real results through expert coaching, while creating a supportive and enjoyable fitness experience.

To learn more about Taking Care Of Fitness or to arrange a visit, you can contact them at their studio located at Unit 4, 332 Balham High Road, London SW17 7AA or reach out to them at 07514 188318.