The Bristol School of Tai Chi is a well-established centre for the training of Tai Chi and Chi Kung in Bristol and the surrounding areas. They offer a unique and holistic approach to wellness, focusing on the practise of Tai Chi. Tai Chi is a traditional Chinese exercise that combines slow and gentle movements with deep breathing and meditation techniques. It has been proven to improve balance, reduce stress, enhance flexibility, and increase overall well-being.
The school is dedicated to promoting the benefits of Tai Chi to people of all ages and backgrounds. Whether you are a beginner or an advanced practitioner, their experienced and dedicated instructors are passionate about sharing the benefits of Tai Chi. They create a welcoming and supportive environment for all students, whether you are looking to improve your physical health, reduce stress and anxiety, or simply explore a new form of exercise.
The Bristol School of Tai Chi believes that Tai Chi is a lifelong practise that can bring about positive changes in all aspects of your life. They invite you to join them and discover the transformative power of Tai Chi. Experience balance, flexibility, and strength through their Tai Chi for Fitness programme. Revitalise your health and wellness with their Tai Chi for Health programme.
And discover the power within with their gentle yet effective Tai Chi for Martial Arts programme.
In addition to their regular classes, the Bristol School of Tai Chi offers workshops, retreats, private lessons, and classes specifically tailored for organisations. They also provide a mailing list for updates and information about upcoming classes and events.
You can find the Bristol School of Tai Chi at 11 Laurie Crescent, Henleaze, Bristol BS9 4SZ. You can contact them via email at taichi@bristoltaichi. Com or by phone at 07811566791. They offer classes at various locations throughout Bristol, including Kelvin Players Hall, Flax Bourton primary school, Failand Village Hall, Henleaze Infant School, and The Chantry in Thornbury.
To join one of their classes, simply email them, and they will provide you with the necessary information regarding payment and how to join. The next block of classes starts from the 9th onwards, with each class lasting 1. 5 hours. The cost for the block of classes is 60, and payment can be made via bank transfer.
The Bristol School of Tai Chi looks forward to welcoming you to their community and guiding you on your journey to wellness through the practise of Tai Chi.