Join Emerald Dragon Martial Arts Academy - Penrith as they kick off their Tai Chi 6-Week Beginners Course in May 2024. This course is perfect for those looking to explore the world of Tai Chi and improve their well-being. Participants will dive into the fundamental principles of Tai Chi, practice mindful breathing techniques, gentle stretching exercises, and low-impact movements.
At Emerald Dragon Martial Arts Academy - Penrith, beginners will find a welcoming community that supports their journey towards a healthier and more balanced lifestyle. Take this chance to discover the benefits of Tai Chi and unlock your inner potential. Join us on this transformative path of self-discovery and harmony. Don't let this opportunity pass you by!
