Emerald Dragon Martial Arts Academy - Penrith

Emerald Dragon Martial Arts Academy - Penrith is a renowned sports club located in Penrith, Sydney. The academy offers a wide range of Martial Arts programmes designed to enhance physical fitness, mental capacity, self-defence skills, and spiritual awareness. With a safe and motivating environment, students can learn and practise these ancient arts under the guidance of experienced and professional instructors.

The academy's programmes include traditional Shaolin Kung Fu, which encompasses the martial arts of the Shaolin Warrior monks. Additionally, the Sanda Kickboxing programme provides sports combat training derived from Kung Fu techniques. For those seeking a more internal martial arts experience, the academy offers traditional Tai Chi and Qigong programmes, which focus on holistic health and well-being.

Emerald Dragon Martial Arts Penrith caters to individuals of all ages, fitness levels, and abilities. The programmes are designed to help students embark on a personal journey of self-improvement, setting goals, progressing in physical fitness, and reflecting on personal attitudes. The academy not only focuses on physical training but also instils important life skills such as respect, integrity, honour, and resilience.

Unit 1, 53-55 Regentville Road, Penrith NSW Australia 2750 serves as the training centre for Emerald Dragon Martial Arts Academy - Penrith. The contact number is (02) 4722 8800, and inquiries can be sent to admin@emeralddragon. Com. au.

More information about the academy's programmes, including class timetables and frequently asked questions, can be found on their website.

The academy also offers specific programmes tailored to different age groups. The Little Dragons programme is designed for children aged 4 to 6, providing a unique blend of exercise and self-defence activities in a fun and engaging manner. This programme focuses on early child development, targeting physical fitness, coordination, flexibility, and strength. Through exercises, techniques, and games, children develop significant physical abilities while learning self-defence skills.

The programme also incorporates meditation and breathing practises to teach children how to calm their minds and balance their emotions. Along with Shaolin Kung Fu, the Little Dragons programme aims to instil life skills that can benefit children in everyday life.

For children aged 7 to 14, Emerald Dragon Martial Arts Academy offers the Kids Kung Fu programme. This programme further develops their Shaolin Kung Fu skills and focuses on self-discipline, social discipline, and focus development. The programme helps build confidence, self-esteem, and a positive attitude in children, providing skills that can positively impact their future.

The academy offers unlimited classes for the Kids Kung Fu programme at a cost of $35 per week. Class times are available on Tuesdays from 4. 00 pm to 4. 30 pm, Thursdays from 4.

00 pm to 4. 30 pm, and Saturdays from 9. 15 am to 9. 45 am.

To give children a firsthand experience, a free trial lesson can be requested by filling out a form on the academy's website.

Emerald Dragon Martial Arts Academy - Penrith is dedicated to fostering personal growth and development through traditional martial arts practise. With their experienced instructors and comprehensive programmes, they aim to empower individuals with the tools for a happier and healthier life, both mentally and physically.