About
— Yoga & Pilates Studio is a welcoming and inclusive space located in Bearna, County Galway, offering a wide range of classes designed to help individuals achieve physical and mental well-being.
- The studio's mission is to provide a supportive and nurturing environment for people of all ages and fitness levels to come together and practise yoga and Pilates. Whether you are a beginner looking to explore these disciplines for the first time or an experienced practitioner wanting to deepen your practise, SYNC has something for everyone.
- The team of experienced and passionate instructors at SYNC are dedicated to guiding students through their practise with attention to alignment, breath work, and mindfulness. Each class is thoughtfully curated to help students build strength, flexibility, and balance, as well as reduce stress and cultivate a sense of peace and inner harmony.
- SYNC offers a variety of classes, including Vinyasa Flow, Hatha Yoga, Yin Yoga, Power Pilates, and more, catering to different preferences and needs. The studio also hosts workshops, retreats, and special events throughout the year, providing opportunities for students to expand their knowledge and connect with like-minded individuals.
- With its warm and inviting atmosphere, state-of-the-art facilities, and commitment to holistic wellness, SYNC – Yoga & Pilates Studio is a place where you can come to rejuvenate your body, mind, and spirit. Join the community and embark on a journey to better health and well-being at SYNC.