Symmetry Fitness & Massage, located in Australind, Australia, is a personal trainer, fitness centre, massage therapist, and sports massage therapist. With a balanced approach to health, Symmetry Fitness & Massage aims to help individuals achieve their optimal wellness through a combination of massage therapy, group exercise, personal training, and a physical fitness programme.
One of the key services offered at Symmetry Fitness & Massage is massage therapy. Their team of highly trained and experienced massage therapists specialises in various techniques such as remedial, deep tissue, sports, and relaxation massages. They offer different durations for their massages, ranging from 30 minutes to 1 hour, to cater to individual needs and preferences. The prices for their massages are affordable and start from AUD $60.
For those looking to detoxify and relax their bodies, Symmetry Fitness & Massage also provides an infra-red sauna. Offering 30-minute sessions, clients have the option to choose from an introductory session to try out the sauna, or purchase a package of 5 or 10 sessions. The sauna is a fantastic way to rejuvenate the body and improve overall well-being.
Group exercise classes are another highlight at Symmetry Fitness & Massage. Clients have the opportunity to join fun and engaging exercise sessions led by professional trainers. These classes are designed to cater to different fitness levels and provide a dynamic and supportive environment. Whether it's strength training, cardio workouts, or mobility exercises, there's something for everyone at Symmetry Fitness & Massage.
For individuals who prefer a more personalised approach, Symmetry Fitness & Massage offers personal training sessions. Their team of qualified and experienced personal trainers provides one-on-one guidance and support to help clients achieve their fitness goals. Each session is tailored to the individual's needs, preferences, and abilities, ensuring an effective and enjoyable workout experience.
With an array of services and programmes, Symmetry Fitness & Massage is committed to helping individuals reach their full potential in terms of physical fitness and overall well-being. Located at 3 Dawe St Australind, their facilities are open by appointment only, providing a private and personalised experience. For more information about their services, programmes, and friendly staff, individuals are encouraged to contact Symmetry Fitness & Massage directly.