Sylvie Asimus Nutrition & Yoga

Sylvie Asimus Nutrition & Yoga, based in London, provides a range of services tailored for sports enthusiasts and individuals interested in holistic health. Sylvie Asimus, a Registered Nutritional Therapist and Functional Medicine Health Coach, offers targeted nutrition, coaching, meditation, and yoga sessions.

Sylvie’s approach addresses the needs of the whole person – mind, body, and heart. She crafts realistic, easy-to-implement food and lifestyle plans, enabling clients to adopt sustainable habits that boost overall well-being. Whether you're stressed, short on time, or feeling overwhelmed, Sylvie offers the guidance needed to make practical, impactful changes.

Clients facing health issues will find Sylvie’s methodical and supportive approach invaluable. She provides the knowledge and inspiration required to take control of one's health, guiding clients through midlife and beyond with consistent support.

Sylvie offers a spectrum of services, from nutrition programmes aimed at long-term health improvements to accessible yoga sessions designed to foster balance and strength in both beginners and experienced yogis. Additionally, mindfulness practices are available to help reduce stress and enhance daily resilience.

Client testimonials highlight Sylvie’s effective strategies, noting the empowering partnership and support throughout their health journeys.

For those seeking extra support, Sylvie provides a free ebook, “25 Easy Ways to Include More Fruit and Veg Into Your Daily Meals,” to help incorporate better nutrition even on the busiest days.

To learn more or schedule a consultation, contact Sylvie via email or phone. Sylvie Asimus is committed to helping individuals feel better and reconnect with their well-being through her expertise in nutrition, coaching, meditation, and yoga.