About
SWYoga | Shraddha is delighted to offer holistic yoga experiences in London. Shraddha's sessions focus on mindfulness, physical strength, and spiritual well-being. She's here to support everyone on their wellness journeys and helps students reach their potential, both on and off the mat.
Having started her yoga journey in New Zealand, Shraddha trained extensively in Hatha, Vinyasa, and Yin Yoga. This diverse background helps her tailor classes to all skill levels. Whether you're a seasoned yogi or just starting, Shraddha's classes are open to everyone, creating a safe space for growth.
Expect a well-rounded practice in her classes, with breath awareness, mindful movement, and deep relaxation. She emphasises correct alignment and listening to your body, promoting self-understanding. Her approach encourages you to challenge yourself while respecting your limits, fostering self-compassion and care.
Shraddha's classes are known for their peaceful atmosphere, offering a break from the bustle of London. Sessions often include meditation to help you connect with your inner self. Shraddha's goal is to inspire serenity that extends beyond the mat into daily life.
In addition to regular classes, Shraddha offers workshops and retreats. These events provide a deeper dive into yoga practice, with opportunities to learn from guest teachers and explore mindfulness techniques. It's a chance for a more immersive experience and lasting well-being.
Join Shraddha at SWYoga for her expertise and dedication to yoga. Whether you want stress relief, improved flexibility, or a place to reconnect with yourself, her classes and events are perfect for personal transformation. Embark on your yoga journey with SWYoga | Shraddha for a healthier, happier life. 🧘♀️✨
