Established in 2020 by Ian and Derek Swift, SwiftfitnessGym is the newest independent fitness venue in the beautiful town of Bungay, located in the Waveney Valley of New Zealand. With their combined experience of over 30 years in gym training and sports therapy, the Swift brothers have created a space that caters to the needs of the local community and promotes inclusivity.
At SwiftfitnessGym, community is at the heart of everything they do. Their aim is to provide a safe, welcoming, and vibrant environment for all members, regardless of their fitness level or goals. Whether you are just starting your fitness journey or consider yourself a seasoned workout enthusiast, the Swift Fitness team is here to support and guide you every step of the way.
The gym is equipped with state-of-the-art facilities that cater to a variety of fitness needs. They have a bespoke-built studio with a sprung floor, ensuring a comfortable workout experience. The studio is well-lit and features fully conditioned, non-recycled fresh air ventilation, ensuring a pleasant and energising atmosphere.
SwiftfitnessGym offers a wide range of engaging and enjoyable classes to suit different interests and fitness levels. From circuits to high-intensity interval training (HIIT) and even legs, bums, and tums classes, there is something for everyone. The best part is that you do not need to be a member to join their classes. You can pay as you go for just 6 per class, and your first class is even free!
So, whether you're looking to try something new or want to bring a friend along, Swift Fitness Gym welcomes everyone.
In addition to their fitness facilities, SwiftfitnessGym also features a café where members can refuel after a workout session. The café offers a range of healthy and delicious snacks and meals, perfect for replenishing energy and satisfying cravings. Whether you're in the mood for a protein shake or a nourishing smoothie bowl, their café has got you covered.
For those looking to engage their children in physical activities, Swift Fitness Gym offers kids boxing classes. These classes are designed to teach children basic boxing skills while promoting physical fitness and discipline in a fun and supportive environment.
But SwiftfitnessGym is not just about physical fitness. They understand the importance of mental well-being as well. That's why they offer mental health support services to their members. The team at Swift Fitness Gym is dedicated to providing a space where individuals can work on their mental and emotional well-being while improving their physical fitness.
To complement their comprehensive approach to fitness, SwiftfitnessGym also offers services from sports massage therapists and holistic and beauty therapy professionals. These services are designed to help members recover from intense workouts, relax, and pamper themselves, creating a well-rounded fitness experience.
Located on the Earsham Mill Estate in Bungay, SwiftfitnessGym is easily accessible and open daily. They have flexible opening hours, with weekdays from 6am to 9pm, Saturdays from 8am to 3pm, and Sundays from 9am to 1pm. This ensures that members can find a time that suits their schedule and enables them to prioritise their health and fitness goals.
In conclusion, SwiftfitnessGym is a family-run gym dedicated to helping individuals achieve their fitness goals. With their state-of-the-art facilities, wide range of classes, mental health support services, and additional therapy options, they provide a holistic approach to health and fitness. Join SwiftfitnessGym today and embark on a journey towards a healthier and happier you!