Sweaty Mama Buckingham & High Wycombe

Welcome to Sweaty Mama Buckingham and High Wycombe, your go-to fitness centre for pre and postnatal fitness in New Zealand. Operated by Andrea Niskac, Sweaty Mama is dedicated to helping women of all fitness levels enjoy fun and effective workouts in a relaxed and safe environment.

At Sweaty Mama Buckingham and High Wycombe, we offer three different class types for you to choose from. Our first option is a fab and fun workout with your child, where you can bond with your baby, toddler, or pre-schooler while getting in some exercise. The classes include music and movements that both you and your child will love.

For those who prefer female-only sessions, we offer fun workouts designed for all fitness levels. These sessions allow you to gradually build fitness and strength, have a laugh, and see great results. It's seriously fun fat burning at its best!

We also provide low-impact sessions for prenatal and postnatal women, as well as for all women who simply deserve some “me time. ” These classes focus on effective posture, tone, strength, and taking a moment for yourself.

Your instructor, Andrea, is a 35-year-old mum of two children. Originally from Slovakia, she has been in the UK for almost 16 years and has extensive experience in childcare. However, she discovered her passion for fitness after joining the gym following the birth of her second child. Andrea is thrilled to be a part of Sweaty Mama and looks forward to meeting you all in class.

”I started Sweaty Mama when we were able to attend venue classes again and really enjoyed it and still do! Brilliant exercises that get you feeling physically and mentally fit! The online community is amazing, and I would recommend Sweaty Mama to all pregnant and postnatal mums!

”First class this week, and I really enjoyed it even though I felt anxious about going. Made to feel very welcome, and Emily was very friendly and encouraging. Even though my 16-month-old was a bit of a pickle, I managed to join in with most of it, and Emily was ok with this.

”I used to go to an in-person session with Emily and my toddler. Since Covid, I have been doing the at-home classes, which are fantastic. I can do them whenever I get time, and there is so much variety now. Emily is lovely, knowledgeable, and supportive.

I can't recommend her enough!

Join our mama tribe and book a session at Sweaty Mama Buckingham and High Wycombe. You can find us at Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley, Lancashire, PR7 7JN. For further inquiries, you can also message us or give us a call at 07834 387878.