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Tranquil and welcoming studio of Swan Lane Yoga and Wellness in Navan offers a haven for those seeking balance and harmony in their lives. Founded by Carmel in 2012, the studio has since expanded to include her daughters, Naomi and Clodagh, as part of the dedicated team. Carmel is a qualified yoga teacher with a 500hr certification in Hatha Yoga and is also a holistic therapist. Clodagh, on the other hand, is a Vinyasa Yoga teacher with a GymSTART level 1 coaching qualification.
At Swan Lane Yoga, the classes are carefully designed to cater to students of all levels, offering modifications and options to ensure that everyone finds something suitable for their practise. The studio aims to help students feel healthy in mind, body, and spirit after each session. Classes include Hatha Yoga, Vinyasa Yoga, and Meditation, providing a well-rounded experience of physical and mental well-being.
In addition to regular classes, Swan Lane Yoga also offers treatments by appointment for those seeking a more personalised experience. Whether it's a relaxing massage or a rejuvenating reflexology session, the team at Swan Lane Yoga is dedicated to helping clients achieve their wellness goals.
The studio's blog provides valuable insights on mindfulness, meditation, and pregnancy, while the gallery showcases moments of joy and connexion shared by the yogis in the classes. Testimonials from satisfied clients speak volumes about the positive impact of Swan Lane Yoga on their well-being.
If you're looking to embark on a journey of self-discovery and holistic wellness, Swan Lane Yoga and Wellness in Navan is the perfect place to start. Contact Carmel to join one of the ongoing weekly classes and experience the transformative power of yoga and mindfulness in your life.