Suzie Fenn Yoga & Pilates is a welcoming and inclusive yoga studio located in Romsey, Hampshire. Founded by Suzie Fenn, a highly experienced Yoga & Pilates Teacher, Sports Massage Therapist, and Pre & Post Natal Exercise Teacher, the studio offers a variety of classes and services to support physical and mental well-being.
At Suzie Fenn Yoga & Pilates, clients can enjoy a mix of Classical & Contemporary Pilates, Vinyasa Flow Yoga, Slow Flow Yoga, and Yin Yoga. These classes are designed to provide a fun and feel-good experience, helping participants transform their bodies and minds. Whether you're a beginner or have previous experience, all classes are suitable for individuals of all fitness levels and can be adapted to accommodate injuries. Both men and women are encouraged to join, and everyone is encouraged to work at their own pace.
Joining one of the popular Yoga or Pilates classes at Suzie Fenn Yoga & Pilates offers numerous physical and mental health benefits. These classes aim to improve alignment, flexibility, balance, and coordination while mobilising and strengthening joints. Additionally, participants can expect to improve muscle strength and tone, alleviate back pain, cultivate a sense of calm, and learn valuable breathing techniques. The studio also provides an opportunity to make new friends and become part of a thriving community, allowing individuals to leave each class feeling amazing and more in tune with their bodies and minds.
The studio offers a variety of classes throughout the week at different locations. On Mondays, there is a Pilates class at Abbotswood Community Centre. On Wednesdays, there are Yoga and Pilates classes at various locations, including SenSpa at Careys Manor, Kimbridge Barn, and Ganger Farm Sports Pavilion. Additionally, there is an Advanced Pilates class on Thursdays at SenSpa, Careys Manor, and a Pilates class on Fridays at Ganger Farm Sports Pavilion.
The studio also hosts monthly “Yoga Social” events at Gambledown Farm on Tuesdays, providing an opportunity for clients to connect, socialise, and have a good time outside regular classes. The studio also holds monthly brunch events and day retreats, offering clients a chance to slow down, connect with others, and relax.
Suzie Fenn Yoga & Pilates prides itself on its thriving community of clients who are at the heart of the studio's success. The studio understands that sometimes, clients desire more than just a weekly class, and they strive to provide opportunities for clients to connect, share experiences, and enjoy each other's company. These events foster a sense of camaraderie and create a space for laughter and relaxation.
To learn more about Suzie Fenn Yoga & Pilates, stay updated with upcoming events, or book a class or private session, clients can visit the studio's website or reach out to Suzie Fenn via phone or email. By joining the mailing list, individuals can ensure they never miss an update regarding classes, events, and other studio happenings.
In conclusion, Suzie Fenn Yoga & Pilates in Romsey offers a warm and inclusive environment for individuals to embark on their yoga and Pilates journey. With a variety of classes, events, and services, clients have the opportunity to improve their physical and mental well-being while connecting with a vibrant community of like-minded individuals.