Susan Beddall Holistic Training is a personal trainer, gym, and rehabilitation centre located in Hemel Hempstead. Susan understands the challenges of getting started and achieving fitness goals, as she has faced her own struggles and failures along the way. She believes in celebrating all accomplishments, big and small, and finds joy in helping her clients overcome what once seemed impossible.
Offering a wide range of services, Susan ensures that there is something for everyone. Whether you prefer the focused nature of personal training or the social aspect of group classes, she will provide personalised advice and strive to give you the best service possible. Susan's main qualifications include being a CHEK Exercise Coach, CHEK Practitioner Level 1, CHEK Holistic Lifestyle Coach Level 2, Sports Massage Chair Based Exercise, and a Black Belt Kickboxer.
The gym itself is located just off Queensway, Hemel Hempstead. It is a cosy space perfect for classes and personal training sessions. With a maximum capacity of 8 people per class, there is a friendly and supportive atmosphere where individuals receive close attention and coaching. The gym is fully equipped with a variety of equipment to keep workouts interesting and challenging.
There are no egos in the gym, as everyone focuses on their own workout and pushes themselves to their full potential. The only competition is with oneself or a friendly challenge to stay motivated. In addition, the gym offers an infrared sauna and other services for a well-rounded wellness experience.
At Susan Beddall Holistic Training, the focus is on helping clients achieve their health and fitness goals. Whether you want to get fit, recover from an injury, train for a specific event, or simply improve your overall well-being, Susan will tailor workouts to your individual needs. With her guidance and support, you will be constantly challenged and encouraged to surpass your goals.
To learn more or get in touch with Susan, feel free to use the contact form provided on the website. Susan Beddall Holistic Training is dedicated to helping you on your fitness journey and looks forward to welcoming you soon.