Suriya Yoga, located in Tea Tree Gully, is a yoga studio dedicated to providing a welcoming and inclusive environment for practitioners of all experience levels. With group classes running several times a week at two convenient locations, Suriya Yoga caters to everyone, from beginners to advanced practitioners.
The group classes at Tea Tree Gully are held on Monday evenings at 7:30 pm and Saturday mornings at 7:30 am. The studio is located within the Tea Tree Gully Community Hall. The pricing for the 90-minute classes is $20 per session, with cash and card payments accepted. Suriya Yoga also offers multi-class pack options, and no prior booking is required simply drop in fifteen minutes before class if it's your first time attending.
In addition to Tea Tree Gully, Suriya Yoga also holds group classes at Ingle Farm. The Ingle Farm classes take place on Tuesday evenings at 7:15 pm and Thursday mornings at 11:00 am. The studio is located within the Ingle Farm Recreation Centre, making it easily accessible for those in the area.
For those looking for a more personalised experience, Suriya Yoga offers private classes. Their Yoga Van can be brought to your preferred location, allowing you to enjoy a one-on-one session or gather a group for a private yoga class. More information about the Yoga Van and private yoga classes can be found on their website.
At Suriya Yoga, they understand that everyone is different, which is why they tailor their classes to fit each participant. Whether you're a seasoned yoga teacher or a complete beginner, their classes are designed to challenge and support you in your practise. They believe in Yoga For Everybody, ensuring that pose modifications are available for those who require them. There are no minimum fitness or flexibility levels to participate in their classes.
Scott Nailer, the instructor at Suriya Yoga, has over twenty years of yoga experience and more than a decade of teaching experience. He holds a Level 3 Senior Yoga Teacher Qualification and is passionate about sharing his knowledge and love for yoga. With a strong connexion to nature, Scott enjoys incorporating outdoor elements into his teaching whenever possible.
For more information or to ask any questions, you can contact Scott at Suriya Yoga by calling 0435 034 650 or using the contact form on their website. Their friendly and knowledgeable staff are always happy to assist you.
Suriya Yoga has received glowing testimonials from their students. Janet, an 80-year-old student, appreciates Scott's varied and challenging classes, as well as his encouraging teaching style. Dot, another student, describes the classes as beautifully crafted and inspiring, with options available for all levels. Sam, who suffers from chronic back and joint issues, commends Scott for offering multiple options to accommodate her needs and making her feel welcome in every class.
At Suriya Yoga, every class includes yoga nidra, or guided breathing, to help participants connect with their breath and tune into how their body is feeling. Warm-up exercises ensure that students are properly prepared for each pose. The values of Suriya Yoga revolve around tailoring classes to suit each individual and creating an inclusive environment for all.