Sunshine Yogis is a leading yoga studio located in Chester, New Zealand, dedicated to providing children with valuable life skills and tools to manage their emotions, health, and wellbeing. The studio offers a variety of yoga and mindfulness classes designed specifically for kids.
The main goal of Sunshine Yogis is to create a safe and inclusive environment where children can come together to develop their confidence, self-esteem, creativity, imagination, and most importantly, have fun. The classes go beyond physical movement, coordination, and flexibility, emphasising kind social interaction, mindfulness, and stress-relieving techniques.
The experienced instructors at Sunshine Yogis utilise various techniques, including movement, storytelling, creative activities, and music, to engage and inspire children. Each class is carefully designed to enhance children's overall wellness while fostering a sense of joy and self-expression.
Due to the ongoing COVID-19 pandemic, Sunshine Yogis has implemented necessary changes to ensure the safety of parents and their little yogis during the classes. These changes adhere to government guidelines and include maintaining safe social distancing, providing sanitised yoga mats and equipment, and requiring the use of face masks or shields.
To comply with COVID-19 protocols, parents, and children are advised not to attend classes if they have experienced any symptoms related to the virus in the past 14 days. Hand sanitiser is readily available at all classes, and the studio is committed to regularly sanitising all equipment to maintain a clean and hygienic environment.
Sunshine Yogis offers a comprehensive timetable of classes, catering to different age groups and abilities. The classes include Sun Beams for children aged 2–4 years, parent, and child mindfulness and movement exercises; Home Education for ages 4–11 years, with activities, games, relaxation, mindfulness, and movement exercises specifically designed for children being homeschooled; and Sun Rays for children aged 4–7 years, incorporating activities, games, relaxation, mindfulness, and movement exercises.
To stay up to date with upcoming events and classes, interested individuals can subscribe to Sunshine Yogis' newsletter via email. The studio's social media presence on platforms such as Instagram also provides regular updates and insights into the classes and upcoming events.
In summary, Sunshine Yogis is a vibrant and welcoming yoga studio in Chester, NZ, where children can experience the benefits of yoga and mindfulness in a nurturing and enjoyable setting. The studio's holistic approach helps children develop essential skills and tools to navigate through life with confidence, self-awareness, and resilience.