Sunshine Beach Active Yoga is a boutique yoga studio located in Sunshine Beach, Noosa. Founded and led by Lynne Macfarlane, an internationally accredited RYT500 yoga teacher, the studio offers a variety of yoga classes to cater to different needs and levels of experience.
Lynne brings a wealth of experience to her teaching, with over 23 years as a Master Personal Trainer and yoga instructor at the prestigious Aberdeen Marina Club in Hong Kong. She holds a BSc in Human Movement and an MSc in Health Science, which enhances her yoga teaching by applying a comprehensive understanding of human movement to the specific needs of each student and each pose.
Lynne's yoga classes are alignment-based, as she believes that with safe alignment, the benefits from each pose are maximised. In addition to alignment yoga, she also teaches vinyasa flow, prenatal yoga, yin yoga, and pranayama (breathing techniques). Her welcoming and non-competitive classes provide a safe space for students to find deeper meaning and inspiration in their daily lives.
Creative sequences emphasising alignment, pranayama, mindfulness, and meditation are a hallmark of Lynne's teaching style. She caters to both new students and experienced yogis, offering modifications and advanced options so that each student can reach their full potential. Lynne's classes have been widely praised for their professionalism and effectiveness in helping students embrace the yoga lifestyle.
At Sunshine Beach Active Yoga, the class sizes are kept small, with a maximum of four persons per class. This ensures high-quality instruction and allows Lynne to provide personalised attention to each student. The studio also offers private yoga sessions and personal training, with customised classes tailored to the specific needs of each individual. Whether practising at the studio or in the comfort of your own space, Lynne will guide you through a transformative yoga experience.
The studio is located at 59 Parkedge Road in Sunshine Beach, Noosa, Queensland. It provides a tranquil and inviting environment for students to deepen their yoga practise and reconnect with themselves. To get in touch with Sunshine Beach Active Yoga, you can visit their website and contact Lynne directly.
Sunshine Beach Active Yoga aims to provide high-quality instruction, personalised attention, and a welcoming space for students to explore the physical and mental benefits of yoga. With Lynne Macfarlane's expertise and passion for yoga, students are guided towards finding balance, strength, and inner peace through their yoga practise.