Sunday Breathe Session

Kickstart your morning at Vidya Breathwork, Yoga, Meditation & Icebaths, Nightcliff's premier yoga club. Get ready for a transformative experience that will leave you feeling invigorated and centred.

Join us for an incredible event filled with Breathwork, Meditation, and Connection. We'll begin with a brief 5-minute introduction and connection, setting the tone for the day ahead. Then, prepare to dive into a powerful 10-minute Breathwork session, where you'll experience a surge of energy and rejuvenation.

Following that, we'll guide you through a 15-minute Meditation to cultivate a profound sense of clarity and inner calm. You'll be fully equipped to embrace whatever the day brings your way.

Once our transformative session concludes, we'll gather together for a catch-up over a well-deserved coffee. It's the perfect opportunity to share your experiences and connect with like-minded individuals on their wellness journey.

This unbelievable event takes place at Vidya Hauz, East Point Road every Sunday morning. Don't forget to bring along your yoga mat or towel for maximum comfort during the sessions. We also recommend bringing a journal and pen to capture any insights that arise during the practice. And of course, don't forget your water bottle to stay refreshed throughout our journey together.

This is your chance to dip your toes into the world of Breathwork and Meditation, and discover if it resonates with your unique vibe. So mark your calendars and join us at Vidya Breathwork, Yoga, Meditation & Icebaths for a truly transformative experience. See you there! Vx