Amazing experience and I truly felt rejuvenated and refreshed. The staff at Sundara Ayurveda Health & Wellness Retreat are incredibly knowledgeable and passionate about what they do. They took the time to understand my individual needs and create a personalised programme just for me.
The retreat itself is a true sanctuary, surrounded by nature and the beautiful Sunshine Coast Hinterland. The 75-acre property is home to koalas, ponds, waterfalls, and even a family of platypus. It's the perfect setting to unwind and reconnect with oneself.
At Sundara, they offer a range of retreat packages to cater to different needs. The Rejuvenation package provides a cleansing getaway from the moment you arrive. The Stress & Anxiety Management package is designed for those suffering from stress or burn-out symptoms. The Body Detox & Cleanse package cleanses the body and mind, while the Slimming package focuses on weight loss and overall health.
Guests at Sundara can expect a holistic approach to wellness. With Ayurvedic Practitioners, specially trained Ayurveda Therapists, yoga & meditation teachers, soul guides, Vedic Astrologers, life & diet coaches, and sound healing experiences, every aspect of the retreat is designed to promote healing and rejuvenation.
In addition to the expert guidance and therapies, Sundara offers nourishing plant-based cuisine, prepared using organic Ayurvedic principles. The food is not only delicious but also supports the body's natural healing process.
Sundara Ayurveda Health & Wellness Retreat is a place where guests can truly take a deep pause, a deep rest, and create a new path towards vitality and health. Whether you choose to relax by the magnesium pool, explore the walking tracks on the property, or simply melt into a lounge, you will find peace and rejuvenation at Sundara.
Join Heidi and Joe Veraa in their vision of nurturing and healing at Sundara Ayurveda Health & Wellness Retreat. They have created an oasis where you can reset, cleanse, and discover the beauty that is already within you. Take that step towards a healthier and more vibrant life and experience the transformative power of Sundara.