Horsham's Summerhouse Yoga & Wellbeing is a beautiful and peaceful haven for those seeking solace and tranquilly through the practise of yoga and meditation. Founded by Tracy, an experienced, understanding, and fully qualified yoga instructor, the studio offers a range of classes designed to help individuals find inner peace, joy, and contentment.
Tracy's journey with yoga began over 20 years ago, after a life-altering accident that left her feeling broken. Through regular yoga practise, she discovered the healing power of this ancient discipline and now feels joy, peace, and freedom from pain. Her own experience has inspired her to share the gift of yoga with others, providing them with a safe space to find comfort and rediscover their true selves.
At Summerhouse Yoga & Wellbeing, Tracy offers a variety of yoga classes tailored to different needs and abilities. Whether you're a seasoned yogi or new to the practise, there is something for everyone. From live, in-person sessions to online video classes, students can choose from a range of options, including restorative yoga, chair yoga, and Yoga Fundamentals for beginners. Tracy's classes are known for their inclusivity, ensuring that everyone feels supported and empowered on their yoga journey.
In addition to regular classes, Tracy also offers the accredited BWY Foundation Course for experienced yoga students. This 60-hour course, endorsed by the British Wheel of Yoga, provides a comprehensive understanding of yoga philosophy, theory, and practise. Designed to deepen one's knowledge and prepare for yoga teacher training, the course covers all aspects of the eight limbs approach to yoga, including asana, pranayama, and meditation.
Summerhouse Yoga & Wellbeing has received numerous accolades for its excellence, including being awarded the title of an award-winning yoga studio. Tracy's dedication to her students and commitment to spreading the joy of yoga has garnered praise and appreciation from her loyal following. Testimonials from students highlight not only her exceptional teaching abilities but also the transformative impact yoga has had on their lives.
At Summerhouse Yoga & Wellbeing, students can expect a warm and supportive community, both in-person and online. Tracy fosters connexions among her students through WhatsApp groups and a dedicated Facebook Community Hub, allowing individuals to share their experiences, ask questions, and keep in touch. The studio's online yoga membership website offers a wealth of resources, including pose tutorials, relaxation practises, and full one-hour video classes, with new content added regularly.
When you step into Summerhouse Yoga & Wellbeing, you can be assured of a nurturing and enriching experience. Tracy's passion for yoga and dedication to her students is evident in everything she does. Whether you're looking to find peace, improve physical well-being, or embark on a transformative yoga journey, Summerhouse Yoga & Wellbeing is the perfect place to begin. Contact Tracy today to start your yoga practise and experience the many benefits it has to offer.