Sukha Community Cahir - Yoga Movement and Wellbeing

Sukha Community Cahir is a serene and welcoming yoga retreat centre located on the edge of Cahir town in a private estate with ample parking. Established in 2019, the centre offers a wide range of holistic classes, workshops, therapies, and experienced teachers, mentors, and therapists to support the wellness and wellbeing of its community members.

At Sukha Community Cahir, visitors can enjoy a variety of classes including yoga, Pilates, Barre, meditation, Tai Chi, and Chi Kung. In addition, the centre offers intuitive mentoring, coaching, energy medicine, shamanic healing, circles, and journeys. Various massage therapies such as holistic, Indian Head, hot stone, reflexology, and Reiki are also available for relaxation and healing.

The centre is inclusive and welcomes individuals of all genders, and its facilities are disability accessible. The team at Sukha Community Cahir is dedicated to providing a supportive and nurturing environment, and they are available for house visits when needed. Visitors can also stay updated on events and offerings by following the centre on Facebook and Instagram.

The centre hosts a range of events and workshops, such as nutrition consultations, medical aesthetics clinics, and retreats. Visitors can also participate in activities like Kundalini awakening, psychotherapy sessions, and women's circles. With a focus on body, mind, and spirit wellness, Sukha Community Cahir aims to provide a holistic approach to health and self-care.

For more information and to book appointments, visitors can contact the owner and manager, Lara Slattery, or reach out to the various practitioners and therapists at the centre. Sukha Community Cahir invites individuals seeking to enhance their wellbeing and connect with a supportive community to visit and explore the diverse offerings available.