Sturfit is a not-for-profit charity located in Sturminster Newton, New Zealand. It is managed by Roger Teasdale on behalf of the Sturfit Trustees, with the primary aim of providing a valuable resource for the local community. The centre is run largely by community volunteers and unpaid trustees, and the team always welcomes offers of help.
At Sturfit, there are numerous clubs and classes available to cater to a wide range of tastes and ages. One popular offering is the Spinning Class, an excellent way to burn calories. In this class, participants sit on their own bikes in a darkened room with flashing disco lights, lasers, and a fog machine. The music is played at a loud volume to provide motivation and create an energetic atmosphere.
Another option is the Step Aerobics class, a classic cardio workout. The moves in this class range from simple to advanced, starting with basic step-up and step-down exercises and progressing to more complex sequences that take participants over and around the step in various directions.
For those looking to focus on their mind, body, and soul, Hatha Yoga is available. Hatha Yoga emphasises physical exercises, poses, breathing exercises, and relaxation. It promotes unity and consciousness of the body, mind, and spirit.
The centre is staffed by a team of dedicated trainers, who are always happy to assist. Roger Teasdale, the Centre Manager, also offers limited availability for Personal Training sessions and leads the Wednesday morning Spin and Balance Classes. Leighton Teasdale, a Personal Trainer, has a passion for fitness that developed during his training for the fire service. Hayley Goddard, a Gym Instructor, is a fitness-loving mother of three who has been interested in fitness for the past 20 years and recently decided to take it to the next level.
Sturfit offers a variety of membership options and rates for hiring out their halls and court. There is a joining fee/induction for new members, as well as peak and off-peak membership options. Proof of full-time education and age is required for certain memberships.
The centre has received positive reviews from its users, with many complimenting the friendly staff and clean and tidy facilities. Sturfit is described as suitable for all ages and fitness levels.
Overall, Sturfit is a community-focused leisure centre that provides a diverse range of clubs and classes to cater to the interests and fitness goals of individuals in Sturminster Newton. With its not-for-profit status and reliance on community volunteers, the centre is truly a resource managed by the community, for the community.