Studio 38 Yoga is North Manchester's leading yoga studio, offering over 20 classes per week. The studio provides a range of yoga practises, including vinyasa, mandala, restorative, rocket, and traditional ashtanga. They also offer specialist courses, such as pregnancy yoga, baby yoga, and beginner courses for both yoga and hot yoga.
Studio 38 has two beautiful studios, one for non-heated yoga and one for heated yoga. They are committed to making yoga accessible to everyone, regardless of age, race, gender, or ability. The experienced teachers at Studio 38 will safely guide students through each practise.
While Studio 38 takes yoga seriously, they also have a fun-loving approach. The team loves yoga and wants to share their knowledge, tips, movement, and breath with students and teachers alike. In addition to regular classes and courses, Studio 38 holds workshops and events to help students deepen their practise, discover different types of yoga, expand their knowledge, challenge themselves, and explore different ways to relax and restore.
Testimonials from students highlight the positive experiences they have had at Studio 38. For example, Jarod said that he finally tried hot yoga and wished he had gone sooner. He found the class beginner-friendly and felt great afterwards, with a clear head and lighter feet.
To stay connected with Studio 38, individuals can find them on social media platforms and join their mailing list. Studio 38 Yoga can be contacted via email or phone.
The classes offered at Studio 38 include Yoga Flow, Foundations Yoga, Hot Yoga, Ashtanga, Rocket Yoga, and Restorative Yoga. Yoga Flow is a class that combines movement, breath, mindfulness, relaxation, energy, and fun, suitable for all levels. Foundations Yoga is a 60-minute sequence designed by Studio 38, catering to both complete beginners and intermediate to advanced practitioners. Hot Yoga is a popular class that involves practising yoga in a hot environment.
Ashtanga is a class focusing on a set series of postures. Rocket Yoga is a fast-paced, explorative sequence that encourages play and modifications of traditional poses. Finally, Restorative Yoga is a practise that helps individuals relax and restore their bodies.
Overall, Studio 38 Yoga is a welcoming and inclusive space that offers a variety of yoga classes and courses for all levels of experience. With experienced teachers and a fun-loving approach, Studio 38 provides a supportive environment for students to explore and deepen their yoga practise.