About
Studio Co in Sevenoaks offers Reformer Pilates, Mat Pilates and Yoga, combining movement with mindfulness. The classes are described as suitable for all levels, including people who are new to the reformer and those deepening their practice. The studio is presented as a community space to move, breathe, reset and feel strong, with expert instructors providing thoughtful guidance and encouragement. Sessions include Sound Bath as part of the weekly timetable.
