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STRIIT Fitness Birmingham is your local fitness hub, specialising in STRIIT (Strength and HIIT) training. Located in the lively Edgbaston village, just a short distance from Birmingham city centre, and easily accessible to Harborne and Moseley, they combine functional strength exercises with high-intensity interval training to deliver effective workouts that get results.
STRIIT Fitness Birmingham's mission is to provide the ultimate workout experience. They support members mentally and physically, helping them achieve their fitness goals. Recognising that motivation, a well-structured plan, and time are essential, STRIIT fosters a supportive community with proven results and unparalleled motivation.
Offering both group and private training sessions, members can choose a workout style that suits them best. Group sessions include three unique concepts: BUILD (strength), FLEX (stretching and HIIT), and SCULPT (HIIT). No two sessions are the same, keeping workouts dynamic and challenging. Online session access and nutrition support are also available through membership.
For a more personalised approach, STRIIT Fitness Birmingham provides private sessions with tailored workout plans and unlimited nutritional support. These sessions include additional perks such as the STRIIT Eat Out guide, a STRIIT bottle, tailored nutrition plans, a STRIIT Supplement guide, and free fitness testing.
Understanding that committing to a fitness centre is significant, STRIIT offers a free consultation to craft a custom membership that suits individual goals and needs.
Health and safety are paramount at STRIIT Fitness Birmingham. They have implemented a COVID-secure environment with measures like workout pods, sanitization stations, and a track and trace system. Trainers prioritise proper form and technique to minimise injury risks and tailor workouts to each member's fitness level.
Join STRIIT Fitness Birmingham and experience a supportive community, effective workouts, and personalised attention to help you achieve your fitness goals.