Stretch It Yoga

Stretch It Yoga, located in Dublin 13, is led by the experienced and passionate Yoga instructor Claire. Claire began her yoga journey in 2001 and became a fully qualified yoga teacher in 2007. She has a 200-hour teaching diploma from Yoga Alliance and has continued to expand her expertise by training in various specialised areas, including Pregnancy Yoga, Mum and Baby Yoga, Baby Massage, Fertility Yoga, Kids Yoga, and Yoga for Menopause. Currently, Claire is working towards a 500-hour senior Yoga teacher qualification with Amy Ipolliti of 90 Monkeys (Yoga Alliance).

At Stretch It Yoga, Claire offers a range of classes, including Vinyasa Yoga, Pre and Postnatal Yoga, Baby Massage, Kids and Schools Yoga, as well as corporate and private sessions. Her mission is to create a strong sense of community and acceptance in her classes so that everyone feels valued and supported. She aims to guide her students to experience the physical, mental, and emotional benefits of yoga on a deep and personal level, all while infusing her classes with humour and fun.

Claire's students speak highly of her teaching style, with many praising her kind and caring nature. Whether attending in-person classes or participating in online sessions, students appreciate the varied exercises, clear instructions, and relaxing atmosphere that Claire cultivates. Her classes are known to reduce stress, improve movement and posture, and promote relaxation and focus.

For parents, Claire's mum and baby yoga classes have been particularly popular, both in-person and on zoom. Participants have found these classes to be beneficial for postpartum recovery, bonding with their babies, and overall well-being.

Stretch It Yoga's dedication to providing inclusive and accessible yoga classes for individuals at every stage of life sets it apart as a welcoming and supportive community. Claire's passion for yoga and commitment to her students' well-being shine through in every class, making Stretch It Yoga a must-visit for anyone looking to move better, feel better, and live better.