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About
Streetfit Callisthenics Central Coast, located in Woy Woy, is a personal training studio that specialises in callisthenics. With a strong emphasis on physique transformation, performance enhancement, and injury prevention, their mission is to help individuals achieve their fitness goals and unlock their full physical potential.
The team at Streetfit Callisthenics understands the importance of decreasing body fat, increasing lean muscle mass, and developing an athletic physique. Through their expert guidance and tailored programmes, clients learn how to make phenomenal strength gains over a large range of motion while mastering impressive physical skills and gaining total command over their bodies.
One of the key focuses of Streetfit Callisthenics is to ensure that clients perform movements safely and with perfect technique, in order to prevent pain and injury. With their extensive knowledge and experience, the trainers teach proper form and encourage mindful practises, helping individuals grow both physically and mentally. They believe that through physical and mental challenges, individuals forge a deeper connexion and understanding of themselves and their bodies.
Callisthenics is at the core of the training offered at Streetfit Callisthenics. By utilising one's own bodyweight, clients learn to move in ways they never thought possible, fostering true body awareness and helping them achieve their full physical potential. Unlike traditional training methods that can leave individuals feeling stiff and injured, callisthenics focuses on healthy functional movement, integrating strength, mobility, and balance. This approach allows individuals to move with ease in their everyday lives.
The founder and head coach of Streetfit Callisthenics, Chris Nixon, has a remarkable personal journey that led him to callisthenics. After sustaining a serious back injury, he sought an alternative to surgery and discovered the rehabilitative powers of callisthenics. Through dedicated practise, Chris was able to rebuild himself, become pain-free, and achieve levels of strength he never thought possible. Now, at the age of 35, he continues to compete in callisthenics competitions and is passionate about sharing his knowledge and helping others unlock their true potential.
With 12 years of experience in the field, Chris brings a wealth of expertise to Streetfit Callisthenics. Whether you are a beginner or an advanced athlete, he is dedicated to helping you reach your fitness goals and discover a whole new world of movement. You can contact Chris directly through email at chris@streetfitcalisthenics. com.
au or by phone at +61431894977.
Streetfit Callisthenics also offers an online store, where you can find all your essential items for your bodyweight workout. Located at 101 Osbourne Ave, Umina Beach, NSW, 2257, they are conveniently located for individuals in the Woy Woy area.
Join Streetfit Callisthenics today and start your callisthenics journey towards improved physique, enhanced performance, and personal growth. Sign up now and unlock the true potential of your body.