Breathwork, and self-reflection. These workshops provide an opportunity to deepen your yoga practise, explore different aspects of yourself, and connect with like-minded individuals in the Streaky Bay community.
In addition to the Yin Yoga Immersions, Eliza also hosts special workshops focused on specific themes such as stress management, mindfulness, and self-care. These workshops provide a valuable space for individuals to gain practical tools and techniques to enhance their overall well-being and bring balance into their lives.
Furthermore, Streaky Bay Yoga & Pilates organises regular events such as outdoor yoga sessions on the stunning Jetty Platform during the warmer months. These sessions allow participants to experience the beauty of nature while practising yoga, bringing an added sense of tranquilly and grounding to their practise.
Eliza Joske, the devoted instructor behind Streaky Bay Yoga & Pilates, brings ten years of teaching experience to her classes. She creates a nurturing and supportive environment for her students, encouraging them to relax their minds, stretch and strengthen their bodies, and find peace within their souls. Her classes are known for their soothing flow and enjoyable atmosphere, making them accessible to practitioners of all levels.
Classes are held in the Supper Room Studio, a contemporary and beautiful space located in the heart of Streaky Bay. During the warmer months, classes are also conducted on the picturesque Jetty Platform, offering a unique and serene setting for yoga practise.
Aside from regular classes and workshops, Eliza also offers private group yoga sessions for special occasions like birthdays, hens shows, and pre-wedding events. Additionally, she provides one-on-one sessions for beginners or individuals with specific needs such as injuries. These personalised sessions allow participants to receive individualised guidance and support in their practise.
Pricing for classes at Streaky Bay Yoga & Pilates is affordable and flexible. Drop-in visitors can enjoy a single class for $20, while regular members have the advantage of attending class for $15 per session. For those seeking a more intimate experience, private sessions are available starting at $75 for one person and varying in price depending on the number of participants.
Streaky Bay Yoga & Pilates is more than just a yoga studio; it's a community hub that fosters connexion, growth, and well-being. With a diverse range of classes, workshops, and events, Eliza strives to provide a holistic approach to self-care and personal development. Whether you're a beginner or an experienced practitioner, Streaky Bay Yoga & Pilates welcomes you to nourish your mind, body, and soul in the serene and welcoming atmosphere of Streaky Bay, South Australia.