Straight Up Yoga, nestled in the peaceful town of Hastings, is where yoga lovers come to thrive. Bec, the skilled and dedicated instructor, offers a range of classes that suit everyone, from total beginners to seasoned practitioners.
Bec’s expertise spans Hatha, Vinyasa, and Restorative yoga, ensuring each session meets the unique needs of every student. Whether you want to unwind with gentle stretches or push your limits with a dynamic class, Straight Up Yoga has got you covered.
A standout feature is the Yoga for Backs programme, designed with an evidence-based approach to ease back pain through gentle exercises. Bec’s knowledge of anatomy guarantees safe and effective practices for all participants.
Beyond their regular lineup, they host workshops focusing on meditation, breathing techniques, and mindfulness, helping you deepen your yoga understanding and practise.
Straight Up Yoga isn’t just about fitness; it’s about building a supportive and welcoming community. With easy online booking options and friendly customer service, joining a class has never been easier. Reach out via email at [email protected] or call 07974 250 998 for any queries or to get started.
Step into Straight Up Yoga in Hastings and discover a nurturing space to enhance your wellness journey.
