What yoga classes do you offer?

Our yoga classes use dynamic and static postures linked with breath to support strength, flexibility and greater mind and awareness. The sessions are designed to be accessible whether you lead a sedentary life or stay active, with adaptations as needed.

Where do you run classes and how are they kept manageable?

You can take classes in Lichfield, with additional locations including Tamworth and Tixall. Numbers are limited so you can receive individual guidance within the class environment.

How can I get in touch or enquire about joining?

Use the contact form to send your name, email, contact number and message, then submit your enquiry. You can also call 01543 490851 or mobile 07851 641778.

Steve Welch Yoga | Lichfield, United Kingdom

Steve Welch, the organiser of Steve Welch Yoga in Lichfield, has a message for you. His yoga studio and sports club offer a variety of classes suited for all fitness levels. Led by Steve, an experienced and certified British Wheel of Yoga Teacher, the studio is a welcoming place where you can boost both your physical and mental well-being.

At Steve Welch Yoga, the focus is on making yoga accessible and providing individual guidance. Class sizes are kept small so everyone gets personal attention, allowing students to modify postures to suit their abilities. Whether you're mostly inactive or already active, the sessions are tailored to fit different fitness levels without pushing anyone beyond their comfort zone.

Steve knows that mental well-being is just as important as physical fitness. His classes include techniques to calm the mind and promote meditation, helping you find inner peace amidst the busyness of daily life. The mix of dynamic and static postures aims to improve strength and flexibility while linking breath to enhance mindset and awareness.

For those looking to calm a restless mind, sharpen focus, or find sports motivation, Steve’s holistic approach integrates mind, body, and breath, helping you improve physical fitness and gain mental clarity.

If you want to experience the benefits of yoga with Steve Welch Yoga, just get in touch via phone or email. Steve and his team are ready to help you start your journey towards strength and mindfulness.

Steve Welch Yoga is all about promoting a balanced and mindful lifestyle. With its accessible classes, personal guidance, and focus on mindfulness, the studio is a peaceful spot for self-improvement in Lichfield.