Gear up with Steve Lawson Fitness Training. Steve specialises in setting practical fitness goals tailored for everyone. Whether you're aiming to shed weight, build muscle, boost stamina, or enhance overall health, Steve crafts a personalised fitness programme just for you.
Operating from a private gym in Paraparaumu Beach, Steve offers one-on-one sessions lasting about 30 minutes, focusing on efficiency and results. His expertise in the fitness industry guarantees safe, effective, and engaging workouts.
Steve also runs group sessions for workplaces and seniors. These sessions not only build fitness but also foster team spirit and a positive work environment. For seniors, Steve’s sessions target the unique needs of older adults to boost stamina, flexibility, and overall health.
With qualifications from REPs and a diploma from Glasgow College of Technology, Steve is a trusted fitness trainer. He believes in blending physical fitness with body awareness, helping clients understand their bodies better.
Kickstart your fitness journey with Steve. Contact him today to discuss your goals and get the motivation you need. Don't wait – book a session now and embrace a healthier lifestyle!