Stephanie dCH Yoga, located in Thame, Oxfordshire, is a yoga studio owned and operated by Stephanie de Courcy-Hughes. Stephanie has over a decade of experience in practising yoga and has completed 500 hours of Yoga Alliance accredited training. Her studio offers a variety of yoga classes, including Hatha, Vinyasa Flow, and Yin Yoga, catered to students of all levels and abilities.
Stephanie believes in a kind and compassionate approach to teaching and emphasises the importance of listening to one's body. She guides her students through classes with patience and offers different options, allowing individuals to go at their own pace. Whether you are a beginner or an experienced yogi, Stephanie provides a welcoming and inclusive environment for all.
In addition to group classes, Stephanie also offers workshops with unique themes and focuses, allowing students to deepen their yoga practise and explore different aspects of yoga. She also provides private classes tailored to individual needs, ensuring a personalised and effective practise.
For those who prefer the convenience of practising at home, Stephanie offers online classes. This allows students to take part in both group and private sessions from the comfort of their own homes, at a time that suits them.
Stephanie's clients have praised her welcoming and relaxed teaching style, as well as her ability to cater to individuals of different abilities. Students appreciate her ability to create a supportive and enjoyable atmosphere, leaving them feeling both calm and energised after each class.
Stephanie's journey in yoga began at a young age, as she was introduced to yoga by her Grandma and Uncle, both of whom were yoga teachers. Over the years, she developed a love for yoga's uncompetitive and person-centred approach to exercise. Through her own practise, Stephanie discovered the transformative power of yoga, not just on the physical level but also emotionally and mentally. She believes that yoga teaches self-compassion, allowing individuals to tune into their bodies and let go of self-judgement.
As an experienced and compassionate yoga instructor, Stephanie is dedicated to helping her students find joy and vitality through yoga. Whether you are seeking relaxation, improved flexibility, or a deeper connexion with yourself, Stephanie dCH Yoga provides a supportive and nurturing space for you to explore the benefits of yoga.