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State of Sahaja is a serene and inviting yoga studio located in the picturesque suburb of Benowa in Australia. Nestled amongst lush greenery and soothing nature sounds, this tranquil space provides a peaceful and rejuvenating retreat for all yoga enthusiasts.
The studio's name, “State of Sahaja,” reflects its mission in helping individuals achieve a state of inner bliss, peace, and harmony through the practise of yoga. Sahaja, meaning “natural” in Sanskrit, characterises the studio's commitment to offering authentic and holistic yoga experiences.
Upon stepping inside State of Sahaja, guests are greeted by an atmosphere of serenity and warmth. The studio boasts spacious practise rooms adorned with large windows, allowing natural light to fill the space and create an uplifting ambiance. The earthy tones and calming decor further enhance the sense of tranquilly, inviting practitioners to unwind both physically and mentally.
State of Sahaja is proud to offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Led by highly experienced and passionate instructors, each class is carefully designed to align with the unique needs and goals of every student. Whether one seeks to strengthen the body, increase flexibility, reduce stress, or simply find inner peace, there is a class at State of Sahaja to cater to those desires.
The studio's class offerings cover a diverse range of yoga styles, including Hatha, Vinyasa, Yin, and Restorative Yoga. With a focus on breath awareness, proper alignment, and mindfulness, practitioners are encouraged to embark on a transformative journey that allows them to reconnect with their body, mind, and spirit.
State of Sahaja also provides a range of additional services to enhance the overall wellness experience. These services include guided meditation sessions, workshops on various aspects of yoga philosophy and practise, as well as personalised one-on-one sessions for those seeking a more individualised approach.
As a community-oriented studio, State of Sahaja promotes a welcoming and inclusive environment, fostering connexions and friendships amongst its members. It is a place where individuals can come together, support one another, and grow both personally and spiritually.
Whether you are a seasoned yogi or someone who is curious about yoga's transformative power, State of Sahaja offers a haven where you can nourish your body, relax your mind, and explore the depths of your inner self. Step into this sanctuary and experience the beauty of yoga in the heart of Benowa.