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About
Star Yoga Studio in Langdon is a welcoming space dedicated to promoting a healthy lifestyle within the community. The studio offers a variety of yoga styles, fitness classes, and serves as a gathering place for like-minded individuals. Located at #210, 355 Centre Street, Langdon, AB T0J 1×2, Star Yoga Studio aims to provide a peaceful environment where individuals can focus on their physical and mental well-being.
The founder and lead instructor at Star Yoga Studio is Tara Nichols. Tara discovered her passion for yoga in 2015 when she attended a class with the intention of helping her husband improve his flexibility and back pain. The practice not only benefited her husband but also had a profound impact on Tara's own physical and mental well-being. Inspired by her experiences, Tara completed an Intensive Teacher Training at Yoga Passage in Calgary in 2017 and has since continued her education by undertaking additional training in Yin Yoga.
At Star Yoga Studio, Tara aims to share her love for yoga with others and help them experience the many benefits of the practice. She encourages students to listen to their bodies and move in a way that feels right for them, guiding them to find peace and wellness both on and off the mat.
The studio offers a flexible schedule, making it easy for individuals to find classes that suit their needs and preferences. Clients can book classes and purchase packages online, with the option to pay for the package at the time of purchase and have the class fee deducted at the studio cheque-in.
Whether you're looking to deepen your yoga practice, improve your fitness, or simply connect with a supportive community, Star Yoga Studio provides a serene and inclusive space for individuals of all levels. Join us at Star Yoga Studio and embark on a journey towards a healthier, more balanced lifestyle.