What yoga and mindfulness options do you offer?

We offer Yoga and Mindfulness with YogaBreeze on Fridays from 10am to 11.15am in the Main Hall, with booking required.

Do I need to book for Yoga and Mindfulness?

Yes, booking is required for Yoga and Mindfulness with YogaBreeze.

Is yoga included with membership?

Our monthly membership includes discounted rates at our affiliated instructor led classes, and yoga with Clare is available as a discount for gym members.

STALHAM COMMUNITY GYM | Fitness in Norwich

Welcome to Stalham Community Gym, a unique gym experience located in Norwich. The gym is run by members for the members, providing a welcoming and social environment that makes you feel like part of a family. People of all ages and abilities, ranging from 16 to 70+, come to our gym to improve their general health, fitness, and wellbeing. Whether you are looking to train for a career, participate in an exercise referral or rehabilitation programme, or simply enhance your overall fitness, we have something to offer you.

At Stalham Community Gym, we strive to provide a range of services to meet your exercise goals. Our gym is open at various times throughout the week to accommodate different schedules. We offer weights circuit classes led by Helen on Monday and Wednesday mornings, a yoga and mindfulness class with YogaBreeze on Friday mornings, and a variety of other classes and events throughout the week.

Membership fees for 2024 are as follows: adult membership is 25. 00 per month, which allows unlimited access to the gym during our opening hours and provides a discounted rate for affiliated instructor-led classes. Junior membership for individuals under 18 years old is 15. 00 per month and includes access to yoga and the Thursday circuits class.

If you prefer a more flexible option, we offer visitor passes at 5. 00 per hour, allowing you to attend the gym on a pay-as-you-go basis.

Taking regular exercise is key to boosting energy levels and overall wellbeing, and Stalham Community Gym is conveniently located on your doorstep. Our fitness professionals are available for any questions or inquiries at 07547 321874 or via email at stalhamcommunitygym@gmail. Com. You can also find us on Facebook for updates and information.

We are a registered charity, with a charity number of 1157745. This website was created using IONOS MyWebsite and is maintained by Jenny Smith.