Sri Jayasaraswathi Yoga institute

Welcome to Sri Jayasaraswathi Yoga Institute, where each breath begins a transformative journey towards self-discovery and holistic well-being. Rooted in the teachings of the revered Guruji Dr. B K S Iyengar, this autonomous Yoga institute offers a sanctuary for individuals seeking to dive deep into the art and science of Iyengar Yoga. Here, the past gently melts away with each exhale, making space for a radiant and mindful future.

Classes are thoughtfully designed to cater to a diverse range of needs and schedules. Regular in-person classes are available from Monday to Friday, with additional weekend morning sessions for those with busy weekday routines. For students unable to attend in-person or who prefer the comfort of their homes, online classes are offered via video conferencing from Monday to Thursday. The institute also provides specialized therapy classes, tailored to those dealing with ailments such as slip discs, cervical spondylosis, shoulder pain, and various lifestyle disorders, ensuring a path to general classes once health is restored.

The team at Sri Jayasaraswathi Yoga Institute is led by Shri Karthik Guruji, an ardent disciple of Dr. B K S Iyengar who established the institute to spread the profound benefits of Iyengar Yoga. Joining him are dedicated trainers like Priyanka, who transitioned from a career in the Oil & Gas industry to full-time Yoga instruction; Uma Maheswari Venkatesan, a science graduate and devoted yoga practitioner since 2011; and Sushma Janardhan, a committed trainer since 2017. Each instructor brings a unique blend of experience and passion, creating a nurturing environment for all students.

Corporate workshops are also available upon request, providing an opportunity for companies to integrate the benefits of yoga into their workplace. Feel free to reach out for more details and to arrange a workshop tailored to specific organizational needs.

Join a community where the wisdom of the past meets the vitality of the present. Whether seeking relief from physical ailments or aspiring to deepen one’s practice, Sri Jayasaraswathi Yoga Institute offers the guidance and support needed for every step of the journey to the self.