SPYSS YOGA (Free Yoga Since 1980) : Matha School, Mico Layout, Hongasandra

Nestled in the heart of Mico Layout, Hongasandra, SPYSS Yoga at Matha School has been a beacon of wellness and community spirit since 1980. This renowned yoga studio is part of the venerable Shri Pathanjali Yoga Shikshana Samiti (R) Karnataka, which boasts over 700 branches globally and touches the lives of millions with its enriching yoga practice. With a foundation rooted in the teachings of esteemed yogis and guided by the vision of Shri A R Ramaswamyanna, SPYSS Yoga offers more than just physical fitness; it fosters a holistic transformation of mind, body, and spirit.

Embodying the core values of Sanskara (value-based behavior), Sanghatane (community and collective identity), and Seve (service to humanity), the classes at SPYSS Yoga are designed to nurture a positive lifestyle. This nurturing occurs through free daily yoga classes led by passionate voluntary teachers, who are dedicated to imparting the benefits of yoga without any remuneration. The result is a vibrant, supportive community where members grow together towards greater physical health, mental clarity, and spiritual peace.

SPYSS Yoga is committed to providing a comprehensive approach to wellness. The practice encompasses not only asanas and physical exercises but also moral education for children, mentoring for youth, and guidance for a harmonious family life. Stress management, cleanliness, and spiritual training are integral parts of the routine, ensuring that participants leave with a rejuvenated body and a peaceful mind.

Join a legacy of transformation and service at SPYSS Yoga, Matha School. Engage with a community that uplifts and supports one another, all while experiencing the timeless benefits of yoga in a welcoming and inclusive environment. Whether a beginner or a seasoned practitioner, everyone is invited to be a part of this incredible journey towards a healthier, happier, and more fulfilling life.