Join Jane Macpherson Yoga for a weekend retreat in North Cornwall from April 25th to 28th, 2024. The retreat will be held at Carodoc of Tregardock, a charming collection of grade II listed and converted farm buildings with stunning views of the Cornish coastline. Surrounded by a working family farm, participants will stay in comfortable double or twin bedded rooms, each equipped with its own bathroom. Meals will be served at the oak table in the kitchen, offering delicious and nourishing food throughout the weekend.
Led by Jane, a senior yoga teacher with over 18 years of experience, the retreat will feature a variety of yoga classes suitable for all ages and abilities. Participants can expect to learn breathing techniques, a wide range of yoga poses, and engage in calming meditations. The retreat aims to provide a space for individuals to unwind, relax, and connect with their bodies and minds in a tranquil and isolated setting.
The schedule will include invigorating morning stretches and breathing exercises, followed by a brunch to refuel for the day ahead. Afternoons will be free for participants to explore the picturesque walks in the area and soak in the natural beauty of North Cornwall. The retreat will come to a close with a final yoga session on Sunday morning, allowing attendees to leave feeling refreshed and rejuvenated.
For those looking to enhance their experience, additional treatments will be available at an extra cost. Don't miss this wonderful opportunity to take a break, practice yoga, and bask in the breathtaking views of North Cornwall.
Jane Macpherson Yoga