Make and Move invites you to their Spring Workshop on May 4, 2024, starting at 10 am until 1:30 pm. It's going to be a day filled with all things nature, movement, and relaxation set in the serene forest surroundings. Imagine yourself surrounded by lush trees, connecting with the earth below, and truly embracing the magic of the season.
Get ready to celebrate May Day with Make and Move as they bring you practices that will help you connect with nature, revitalize your spirit, and welcome the vibrant energy of spring. From blooming flowers to lively animals, let yourself be in tune with the beauty of the season.
The workshop includes activities such as Natural Movement, Forest Bathing, and Breath-work, along with ceremonial cacao, a light brunch, and even the option for a refreshing cold water dip. All of this for just £50 per person. Don't miss out on this opportunity to rejuvenate your mind, body, and soul with Make and Move.
