Shanti Hot Yoga is excited to invite all yoga enthusiasts to the second part of the Spring Arm Balance & Inversion Series with Abbey Bates. This event will take place on Sunday, May 26, 2024, from 2:00 PM to 4:00 PM in Halifax.
Whether you're just starting out with arm balances and inversions or seeking to enhance your current practice, Abbey Bates will offer valuable tips and guidance. The workshop is designed to cater to all skill levels, with step-by-step progressions, modifications, and variations to suit everyone.
Don't miss this opportunity to expand your understanding, experiment with new poses, and boost your confidence in your yoga practice. Come join Shanti Hot Yoga for a transformative experience with Abbey Bates on May 26th!