About
SPFit Sherborne is Sherborne's top personal training and small group training centre. Led by Simon, an incredibly hard-working and passionate personal trainer, SPFit is dedicated to helping individuals achieve and exceed their personal fitness goals. With Simon's expertise, clients are able to achieve more than they ever thought possible, with results and personal goals that keep them motivated.
The training studio at SPFit is nothing short of fantastic, a true testament to Simon's hard work and commitment. The studio offers a range of services, including personal training, 1:1 exercise sessions, nutrition guidance, small group training, and even a running club for the community. Whether you're a professional athlete or completely new to exercise, SPFit caters to all abilities.
SPFit provides a unique and supportive environment for workouts. Sessions can be conducted indoors, outdoors in the fresh air, or even online. The studio is located near the beautiful Sherborne Castle Grounds, offering the perfect backdrop for outdoor activities. The training methods at SPFit incorporate various forms of weightlifting, suspension training, kettlebells, and bodyweight exercises to provide functional training that keeps up with the latest methods.
At SPFit, the focus is on cross-training to maximise results. The studio stays away from boring cardio and sit-down resistance machines, instead utilising fun equipment such as large wall balls, tyres, and sleds. In fact, the studio plans to instal two specialist crossfit type rigs in the near future.
One of the standout qualities of SPFit is the friendly and supportive atmosphere. By ensuring that all members are personal training clients, SPFit creates a like-minded community that encourages each other to achieve their goals. Smiling and talking to each other is a prerequisite, as the studio values both the physical and social aspects of training.
Regardless of age or physical condition, SPFit welcomes and trains individuals of all levels. From highly skilled athletes to complete novices, everyone is able to participate in modern and varied exercise programmes that cater to their specific needs and benefit them individually.
If you're looking for a personal trainer or a gym that truly goes above and beyond to help you achieve your fitness goals, look no further than SPFit Sherborne. Contact them today to book a free consultation and begin your journey towards a fitter and healthier you.
