Che cos'è lo yoga che proponiamo?

Per noi lo yoga è uno stile di vita: attraverso la pratica costante di asana, pranayama e meditazione, uniti a un'alimentazione sana e naturale, aiuta a mantenere il contatto con il sé interiore e con i principi assoluti della nostra esistenza.

Siamo un centro di yoga o un'altra attività?

Siamo uno yoga studio, con attività legate alla pratica di asana, pranayama e meditazione.

Come posso contattarvi?

Puoi scriverci all'indirizzo giuseyoga@gmail.com oppure chiamare al +39 340 468 4830.

Spazio Luce HaTha Yoga Posturale

Welcome to Spazio Luce HaTha Yoga Posturale, your sanctuary for holistic well-being in Novara. Our studio offers a unique blend of Hatha yoga and postural techniques to help you connect with your mind, body, and soul. Immerse yourself in a tranquil space that encourages self-discovery, relaxation, and growth.

At Spazio Luce, we pride ourselves on our inclusive and welcoming community spirit. Whether you are a seasoned yogi or a beginner, our experienced instructors are here to guide you on your journey to better health and inner peace. Our classes are designed to cater to all levels, ensuring that everyone feels supported and encouraged in their practice.

Step into our studio and leave your worries at the door. Let the soothing ambiance and gentle guidance of our teachers lead you towards a deeper understanding of yourself and your body. Take a moment to breathe, stretch, and find balance in the midst of your busy life.

Join us at Spazio Luce HaTha Yoga Posturale and experience the transformative power of yoga in a nurturing and uplifting environment. Discover the joy of moving mindfully, cultivating strength, and embracing mindfulness in every session. Begin your journey to a healthier, more harmonious life today. A presto!