Sowing Seeds Yoga

Sowing Seeds Yoga is a nurturing space in Calgary, dedicated to supporting individuals on their cancer journey. Founded with a heartfelt intention to provide a sense of hope and companionship, Sowing Seeds Yoga offers a variety of online yoga and meditation classes tailored for those moving through cancer.

The online platform allows individuals to browse classes based on length, focus, or style, ensuring there is something suitable for everyone. In addition to classes, Sowing Seeds Yoga hosts a blog and vlog space, where stories, tips on health and wellness, and inspirational content are shared to uplift and inspire the community.

The Sowing Seeds Yoga community, known as Helping Hands, is composed of a team of wellness professionals from various healing modalities. This community is continually growing, with opportunities for others to join in and contribute their skills and knowledge.

At the core of Sowing Seeds Yoga is a mission to promote safe movement, nourish breath, and bring light to individual's purposes, regardless of age, gender, mobility, or circumstance. Founder Kelly MacDonald, with over a decade of experience working with cancer survivors, understands the importance of providing support and motivation, even in the darkest times.

Testimonials from individuals who have experienced the transformative effects of Sowing Seeds Yoga speak to the profound impact of the community and classes. From accelerating healing to providing a safe place for discussion and advice, Sowing Seeds Yoga has played a vital role in the journey of many.

For those interested in joining the Sowing Seeds Yoga community, a free 14-day trial is available to explore the library of classes and experience the supportive environment. By joining this community, individuals can connect, learn, and grow together on their cancer journey. Follow their journey on social media with the hashtag #SowingSeedsYoga.