At Southpaw Gym in Sheffield, organisers like Mark know how to keep things lively and motivating. Catering to everyone from newbies to seasoned pros, Southpaw has a variety of classes and training options to help you smash your health and fitness goals.
Get a kick out of Southpaw Box – Mark's signature class is where boxing and fitness collide. With seasoned trainers at the helm, this high-energy workout will boost your strength, endurance, and boxing skills all in one go.
For those up for a challenge, Southpaw Sweat is where it's at. This intense class will get your heart pumping with a mix of boxing, cardio, and resistance training. Prepare to sweat buckets and feel fantastic afterwards.
Prefer to go solo? No problem. Southpaw’s Open Gym sessions let you train on your own terms. With top-notch boxing facilities and quality strength equipment at your disposal, you can craft a workout that’s just right for you.
Love to hit the bag? Open Bags sessions are your jam. Spend time working on your technique in a dedicated space where it’s all about you and your punching power.
For the brave souls ready for the ring, supervised sparring sessions offer a real test. Guided by experienced boxing coaches, these sessions ensure safe yet challenging bouts for sparring enthusiasts.
Stay ahead of the game with the Fitsense mobile app. Available on the App Store and Play Store, it keeps you in the loop with class schedules, bookings, and more.
Rest days are key, and Mark gets it – that's why Southpaw hits pause on Sundays. It's the perfect time to relax, recover, and recharge.
Southpaw’s membership options are as flexible as you need. From unlimited plans to pay-as-you-go, there's something to suit everyone’s schedule and fitness goals.
Supported by a team of dedicated trainers, Mark ensures everyone gets expert advice and a safe, effective training experience. Join Southpaw Gym today and dive into their buzzing community. Whether you're into boxing or just aiming to get fit, everything you need is right here. Keep up with Southpaw on Facebook, Twitter, and Instagram for all the latest updates.