Experience the profound power of sound healing with Nes Salvador at Jess Horn Yoga, a Yoga club in Hatfield. Nes utilises crystal bowls to create soundwaves and vibrations that promote deep meditation and peace. Sound baths have been utilised by various cultures for thousands of years to relax the nervous system and restore the mind and body.
At Jess Horn Yoga, Nes offers monthly Yin & Soundbath Sessions, as well as group sound healing. These sessions provide participants with the opportunity to reach deeper levels of rest and relaxation, while also finding grounding and connection to themselves. The Yin and meditation practice sets the stage for a crystal sound bath that leaves participants feeling restored and ready to re-engage with the world.
To ensure an intimate and cosy environment, sessions are limited to just 9 people and are held at Studio 33, Ellensbrook. It's important to note that if you have epilepsy, seizures, are under 12 weeks pregnant, or have other medical conditions, it is recommended to seek advice before booking.
Take some time out for yourself and experience the rejuvenating effects of a Soundbath Healing session with Nes. At Jess Horn Yoga, Nes provides a nourishing and calming space where you can decompress from the pressures of life. The 1-to-1 healing session takes place on a massage bed, with the crystal bowls played over you to balance and clear the Chakras and energy in your body. It's an incredibly therapeutic experience that will leave you feeling rested and ready to re-engage with life.
Additionally, Jess Horn Yoga offers Group Soundbath Healing sessions for small groups. These sessions are perfect for workplaces that aim to support the well-being of their employees, or for friends who want to gather and collectively experience the benefits of sound baths.
For more information and to book your session, reach out to Nes Salvador. Don't miss out on the opportunity to explore the transformative power of sound healing at Jess Horn Yoga.
