Sound and Silence

The local Yoga club in Sevenoaks, Yoga Sevenoaks.co.uk, is excited to promote the upcoming Sound and Silence event. This event offers an incredible opportunity to experience the ancient practice of Vedic Chanting, which has been passed down through generations of teachers and students.

Led by a highly skilled Vedic Chant teacher, this event provides a unique and enriching way to incorporate sound into your yoga practice. Whether integrated with posture work or breath work, or practised as a separate form of yoga, chanting can offer numerous benefits. It is particularly beneficial for therapy and can be practised even if you have physical restrictions or limited movement.

In addition to the Vedic Chanting session, the Sound and Silence event also includes workshops that explore different energies and their impact on the body. These workshops aim to create varying responses and provide an opportunity to delve deeper into the practice. The next Saturday Workshop is scheduled for Spring 2024, so mark your calendars!

For those who prefer the comfort of their own homes or are unable to attend in person, there is also an online chanting group that meets monthly on Saturday afternoons. Best of all, participation in the online group is completely free. If you're interested in joining, simply email receive the Zoom link and start connecting with like-minded individuals from the comfort of your own home.

If you find yourself captivated by the transformative effects of sound and want to explore chanting even further, individual chanting lessons are available online. This personalised approach allows you to dive deeper into the practice and fully embrace the potency of sound and its effects on both the body and mind.

Don't miss out on this remarkable opportunity to experience the power of Vedic Chanting and discover a new dimension to your yoga journey. Join the Sound and Silence event, hosted by Yoga Sevenoaks.co.uk, and let the vibrations of sound guide you to a place of peace and harmony.