Sarah at SoulBird brings an inspiring approach to wellness in New Zealand. As a Yoga Alliance Continuing Education Provider (YACEP), Sarah offers professional growth opportunities for yoga teachers. She incorporates her knowledge of crystal sound healing into her classes, using the vibrations of crystal singing bowls to help balance energy and promote deep relaxation.
Sarah’s teaching is holistic and inclusive, focusing on creating a supportive environment for all, regardless of experience or physical ability. Her classes cater to diverse needs with various modifications, making yoga accessible to everyone.
Beyond yoga, Sarah provides life coaching services, helping individuals set goals, overcome challenges, and achieve personal growth. She believes in the synergy of yoga and life coaching for fostering self-awareness and positive change.
Sarah’s mission with SoulBird is to empower players and enthusiasts to experience the transformative power of yoga. She’s dedicated to supporting anyone seeking balance and peace in their daily lives. Sarah looks forward to being a part of your wellness journey and connecting with you soon.